"Drip"

10-9-8-7-6-5-4-3-2-1 reps for time of:
Handstand Push-ups
Ring Pull-ups

time: 14:43

Run The Biola Death. Track to La Mirada blvd. to Rosecrans Ave. to Biola Ave. to Imperial Highway to La Mirada blvd. end at track.

Total Distance Estimated: 5 miles
time: 33:41