Wednesday

"Fran"

21-15-9 reps for time:
95lb. Thrusters
Pull-ups

Time: 4:17 (PR)
Posted by at

1 comment:

Scott said...

You killed this workout! Nice time! Looks like I have some work to do to keep up with you.

April 12, 2009 at 11:55 PM

Post a Comment

Subscribe to: Post Comments (Atom)