Matt "Gil" Banwart CrossFit Log
Alis Aquilae "On Eagles Wings"
Thursday
12/12/11 - 12/15/11
A. Back Squat 5-5-5+
270 x 10
B. Press 5-5-5+
130 x 8
C. DL 5-5-5+
350 x 13
0 comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment