Monday

"THPCSDHP"

Complete as many rounds as possible in 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps

Rounds completed: 8 + 5 thrusters

Note(s): Not bad. Still a little tired from the cert... but could have been better.

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