Saturday

"JT"

21-15-9 reps for time of:
HSPU
Ring Dip
Push-up

Time: 11:52

Note(s): HSPU @ 90 degrees
Posted by at

1 comment:

Scott said...

Nice time there. Those ring dips really make this workout tough.

January 19, 2009 at 3:29 PM

Post a Comment

Subscribe to: Post Comments (Atom)