Thursday

Rest Day

WOD: Rest for time:
Time: 24:00 hours.
(Exodus 33:14) And He said, "My Presence will go with you, and I will give you rest."

BIOLA WOD:
Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps

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