Wednesday

Lynn w/ Squats


5 Rounds for max reps:
Bodyweight Bench Press
Pull-ups
Body weight Back Squat

Results:
R1) 15 / 17 / 15
R2) 13 / 22 / 22
R3) 13 / 23 / 23
R4) 13 / 10 / 17
R5) 12 / 18 / 18

1 comment:

Scott said...

Nice work! I either need to drop down to your weight or just get stronger. :)