Tuesday

RManMaker, Bodyblasters


10-8-6 reps for time of:
Renegade Man Makers @ 2x 35# KBs
Body Blasters

Time: 13:26

1 comment:

Scott said...

Manmakers... Fun.

I've never seen the body blasters before but like the looks of them. a little like a reverse burpee without the handstand (Or handstand pushup if you want some extra torture).