Task Priority Fight Gone Bad
20 Reps of each. Time Each round for time w/ 1 minute rest btw rounds.
Wall Ball @ 20#
Box Jump @ 20"
Push Press @ 75#
SDLHP @ 75#
Row Calories
I had to modify it so everyone could be working at a different station and not get hung up.
R1) 5:23
R2) 6:01
R3) 6:45
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