"Enjoy the Pain"

For time:
Man-Maker @ 25# 10-9-8-7-6-5-4-3-2-1 reps
Atomic Sit-up @ 16# 1-2-3-4-5-6-7-8-9-10 reps
First round: 10 Man-maker, 1 Atomic sit-up
Second round: 9 Man-maker, 2 Atomic sit-up...

Time: 30:02