Sunday

Thrusters, Run


Ball Slam, Burpee workout @ CF Brea's Grand Opening

For time:
20 Thrusters, 95lbs.
30 Yard sprint
15 Thrusters, 95lbs.
60 Yard sprint
10 Thrusters, 95lbs.
90 Yard sprint
5 Thrusters, 95lbs.
120 Yard sprint

Time: 5:44
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