Monday

Deadlift, Push-Jerk, Run


Company of Heroes = Fun game

5 Rounds for time of:
135lb. Deadlift, 10 reps
135lb. Push Jerk, 6 reps
Run 250 meters

Time: 14:56

Note(s): Dead tired. I am going to take the rest of the day really easy and take tomorrow off. My legs are still sore from the hike.

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