Friday

Hang Power Clean, Power Clean, Pull-ups



Hang Power Clean 7 heavy singles:
1) 185
2) 195
3) 205
4) 215 fail
5) 215 fail
6) 215 fail
7) 205

Note(s): It was really hard to go up in small incriments. I need to get some 2.5 plates...

5 Rounds for time of:
3 Power Clean @ 185#
10 Pull-ups

Time: 7:02

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