Tuesday

Rest

Class, Baseball, Class, training...

Breakfast: 3 eggs, 1 egg white. Chopped bell pepper, onion, and mushrooms. 1 handful of macadamia nuts

Snack: 1 apple, 1 chicken sausage link, handful of nuts.

Lunch: 1 chicken breast, broccoli, carrots, peppers, onion, and mushrooms w/ thai curry sauce. handful of nuts

Dinner: Alaskan wild cod, broccoli and carrots w/ marinara sauce. handful of nuts

Snack: 2 clif bars

Bedtime Snack: 1 chicken sausage link, handful of nuts, baby carrots.

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