Friday

Pull-up, Wall Ball


CF Laguna Beach

Mainsite WOD flipped.
For time:
50 Pull-ups
50 Wall Ball
35 Pull-ups
35 Wall Ball
20 Pull-ups
20 Wall Ball

Time: 10:26

Note(s): Did this WOD @ CF Laguna Beach today. It was great meeting all the trainers. 38 Burpus will done @ CF Brea

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