Tuesday

Power Snatch, Row


3 Power Snatches @ 135# every minute on the minute for 30 minutes

8 Intervals of 30/30 for max meters
Meters: 1359 completed

Cool Down: 60 Burpups
Note(s): Burpup challenge is officially over. It was a lot of fun but at the same time frustrating. I could only do these at the gym. I was either busy filming, doing a wod, or training so it got tough to keep up. I am just glad I accomplished this challenge.

1 comment:

Scott said...

Congrats on finishing this challenge. I'm glad you talked me into it. I had some of the same frustrations with finding time or a bar high enough. I need to do a short video of me at my house jumping up and over to my pull up bar.