Swim 100 Yards
Run 400m
50 Push Ups
Swim 100 Yards
Run 400m
50 Push Press @ 95#
Swim 100 Yards
Run 400m
50 Thrusters @ 95#
Swim 100 Yards
Run 400m
50 Squat Cleans @ 95#
Swim 100 Yards
Run 400m
50 Air Squats
Time: 1 hour 6 minutes 33 seconds
Showing posts with label swim 100. Show all posts
Showing posts with label swim 100. Show all posts
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