Box Squat 5-5-5-5-5
Weighted Chin Up 5-5-5-5-5
Worked to: 260# on Box Squat / Worked to: 60# weighted chin up
10-1 Ladder Unbroken Hang Squat Cleans @ 135#
Rest 5:00
10-1 Ladder Unbroken Pull Ups w/30# Vest
Showing posts with label box squat. Show all posts
Showing posts with label box squat. Show all posts
Tuesday
Subscribe to:
Posts (Atom)