For time:
1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run
Time: 52:56
Note(s): Was cruising at 20 minutes or so until I got to 50 squats and my legs gave out. I laid down for a while then got back up and finished but the legs pretty much gave out and unfortunately killed my time... oh well, that's life. RIP Murph, thank you for your sacrifice.
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