Matt's WODs
Alis Aquilae
Thursday
Work Capacity
5 Rounds for time of:
4 Ring HSPU
7 Deadlifts 225#
10 Pistols (alternating)
Time: 9:18
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment