Matt's WODs
Alis Aquilae
Friday
"Magnetik"
21-15-9 reps for time of:
Squat Clean @ 95#
KB Step up @ 24"/35# KBs
time: 18:47
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment