Wednesday

"Shoburn"


5 rounds max reps of Push-press (1 minute rest between rounds)
Round 1 @ 95#: 12 reps
Round 2 @ 95#: 10 reps
Round 3 @ 65#: 22 reps
Round 4 @ 65#: 17 reps
Round 5 @ 45#: 27 reps

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