"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

R1) 3:21

R2) 3:56

R3) 3:53

R4) 3:59

R5) 4:50 (legs cramped)

Previous times:

R1) 3:38

R2) 4:19

R3) 4:08

R4) 3:51

R5) 4:03