Fight Gone Bad!
- Wall-ball: 20 pound ball, 10 ft target. (Reps)
- Sumo deadlift high-pull: 75 pounds (Reps)
- Box Jump: 20" box (Reps)
- Push-press: 75 pounds (Reps)
- Row: calories (Calories)
Score: 305. Took third place at CrossFit Costa Mesa. CFCM is a fantastic gym. I had a great time being apart of such a wonderful event.
1 comment:
Nice job! Was this a 3 round or a 5 round FGB? I'm bummed I didn't have a place to compete for this.
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