Tired? So what? CrossFit!

Front Squat 155# x3
Every minute on the Minute for 10 minutes

Then:
For time:
40 Double Unders
40 Split Jumps
30 Double Unders
30 KB Swings @ 53#
20 Double Unders
20 Pull Ups
10 Double Unders
10 Shoulder to Overhead anyhow @ 155#

Time: 7:41