Strength / Work Capacity

Deadlift 5x2

Worked up to: 375#

Then:
Complete as many rounds as possible in 10 minutes of:
3 Muscle Ups
6 Power Snatch @ 95#

Rounds completed: 9

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Report

• Body: Excellent.
• Sleep: 9 hours
• Nutrition: Pure Paleo
• Tomorrow's Projection: CF Brea WOD