Sunday

Benchmark "Angie"

For Time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats

Time: 18:21

Note(s): Failed to PR today, past 3 days off was a bad idea.

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Report

  • Body: No Soreness
  • Sleep: 7 hours
  • Nutrition: Pure paleo
  • Tomorrow's Projection: SEALFIT

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