Work Capacity / Stamina

21 Thrusters @ 95#
21 Pull Ups
Run 400m
18 Thrusters @ 95#
18 Pull Ups
Run 400m
15 Thrusters @ 95#
15 Pull Ups
Run 400m
12 Thrusters @ 95#
12 Pull Ups
Run 400m
9 Thrusters @ 95#
9 Pull Ups
Run 400m
6 Thrusters @ 95#
6 Pull Ups
Run 400m
3 Thrusters @ 95#
3 Pull Ups

Time: 25:05