Saturday

"Islands"

Clean 5-5-3-3
R1) 135#
R2) 155#
R3) 180# Failed rep 1, 2
R4) 185# 3 Failed Attempts
then:
Deadlift 5-5-5-5-5
@ 245#
then:
500 Meter row for time
Time: 1:45
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