Matt's WODs
Alis Aquilae
Wednesday
"Suck Balls"
50-40-30-20-10 reps for time of:
Wall Ball, 20#
Ball Slam, 25#
Time: 18:45
Previous time: 21:23
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment