Wednesday

Strength Endurance / Benchmark

"Lynn"
5 Rounds for max reps at each exercise:
Bodyweight Bench Press
Max Pull Ups

R1) 16 / 29
R2) 13 / 24
R3) 12 / 21
R4) 13 / 22
R5) 12 / 6

Note(s): Last round I slipped off the pull up bar.

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