Thursday

Strength

Push Jerk 6x3

1) 155#
2) 165#
3) 175#
4) 185# failed rep 3
5) 185# failed rep 3
6) 185#

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Report

  • Body: No soreness. I am tired. I have not been getting full sleep lately
  • Sleep: 6 hours
  • Nutrition: paleo. I did have some cheese today.. oops
  • Note(s): It felt good to get in a strength day today.

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