OC Throwdown Qualifier #3 / Filthy Fifty

A. 5 RFT:
8 Bar Facing Burpees
8 Deadlifts (225)
8 Toes to Bar

B. "Filthy Fifty"
For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

A. 6:06
B. 20:33