Matt's WODs
Alis Aquilae
Wednesday
Work Capacity
A. AMRAP 15:00
10 Wall Ball (20)
10 Toes to Bar
10 Box Jumps (24)
B. #1
A. 10+16
B. 6:21
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment