Matt's WODs
Alis Aquilae
Monday
"Monday"
12-11-10-9-8-7-6-5-4-3-2-1 reps for time of:
Front Squat @ 135#
KTE
Box Jump @ 24"
Time: 19:03
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment