Sunday

"Angie" , Tire Flip, Sledge Hits

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Time: 17:50

10 Rounds:
5 tire flips
20 Sledge Hammer Hits

1 comment:

Scott said...

That's a great time for Angie. I love doing this one when I just don't feel like going to the gym.