Work Capacity / Strength / Stamina

7 Rounds for time of:
5 Squat Clean Thruster (starting @ 95 add ten lbs. each round, Last round = 155#)
10 Toes to Bar

Time: 11:58

Then:
Back Squat 3-3-3-3-3
1) 265#
2) 270#
3) 275#
4) 280#
5) 285#

Then:
Alternating 45:15 intervals x 5 Rounds
Deadlift @ 225#
Burpees

Score by total reps
Score: 139