Matt's WODs
Alis Aquilae
Sunday
Strength / Stamina
A. Shoulder Press 5-5-5-5
Loads: 125-135-145(F)-140
B. For time:
30 HSPU
15 Muscle Ups
30 HSPU
Time: ?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment