Wednesday

"Nasty Girls"

3 rounds for time of:
50 Squats
7 Muscle-ups
135lb. Hang Power Clean, 10 reps

Time: 9:51
Posted by at

1 comment:

Scott said...

That is a great time!

December 17, 2008 at 8:10 PM

Post a Comment

Subscribe to: Post Comments (Atom)