Skill / Warm-up:
Muscle Snatch, Snatch Balance, OHS
WOD:
Snatch 3 singles:
1) 95#
2) 115#
3) 125# (failed)
Note(s): 125# so close.
Clean and Jerk 2 heavy singles:
1) 180#
2) 180#
Rest 10 minutes then:
"Grace"
30 reps for time of:
135# Clean and Jerk
Time: 4:53
Previous time: 6:36
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