"Sissy Test"

For time:
20-1 Burpees
1-20 KB Swing @ 53#

looks like:
R1) 20 burpees, 1 kb swing
R2) 19 burpess, 2 kb swing...

Time: 32:37

Note(s): 210 burpees + 210 kb swings = 420 reps of hell.