Tuesday

"Jonescrawl"

Three rounds for time of:
10 Deadlift, 185lbs.
25 Box Jumps, 24" box

Time: 5:09

1 comment:

Scott said...

Nice time here. I love this workout... it hurts so good.

Its been 3 months since I have done this. Maybe tomorrow for me. I have a time to aim for now.