Lunge, Pull-up, Sit-up

Walking lunge 30 steps
21 Pull-ups
21 Sit-ups
Walking lunge 30 steps
18 Pull-ups
18 Sit-ups
Walking lunge 30 steps
15 Pull-ups
15 Sit-ups
Walking lunge 30 steps
12 Pull-ups
12 Sit-ups
Walking lunge 30 steps
9 Pull-ups
9 Sit-ups
Walking Lunge 30 steps
6 Pull-ups
6 Sit-ups

Time: 13:29

Note(s): Sit-ups on GHD