Matt's WODs
Alis Aquilae
Tuesday
Clean
10-1 Clean w/ max rest between ladders
Reps 10-5 @ 95#
Reps 4-3 @ 135#
Reps 2 @ 165
Rep 1 @ 185#
End w/ Singles:
1) 205#
2) 215#
3) 225# (fail)
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