Matt's WODs
Alis Aquilae
Wednesday
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Rounds completed: 10
Note(s): Completed 10 rounds on the dot. Hands ripped around the 8th round and bled a lot...
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