"Ryan"

Five rounds for time of:
7 Muscle-ups
21 Burpees

Time: 16:42

Note(s): Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert. This is for you Ryan. Godspeed.