Matt's WODs
Alis Aquilae
Saturday
Press, Push-Press, Push Jerk
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
SP) 105, 115, 120, 125, 130 (failed)
PP) 115, 125, 130, 135, 140
PJ) 115, 125, 130, 135, 140
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