Report
WOD TOD: None
Body: Groin is sore from yesterday's squats
Sleep: 7 hours
Power Lung: 4x10am,
Fish Oil: 4 teaspoons am, 1 teaspoon w/lunch, 2 teaspoons at dinner
Static Stretch: 5 minutes legs
Foam Roll: 10 minutes legs and back
MWOD: Completed
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