Rest Day Nutrition
Breakfast: 1 egg, 3 egg whites, chopped bell pepper and onion, 1 banana, tablespoon of almond butter.
Lunch: 1 chicken breast, broccoli, paleo ice cream for dessert.
Dinner: Ground beef stew w/ chopped carrots, onion, bell pepper, mushrooms, and celery.
Snack: Leftovers from dinner.
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