Gotta love the rings...
1) 105
2) 115
3) 125
4) 135
5) 145 (fail)
6) 145 (PR)
5 Rounds for time of:
7 Pull-ups
7 Thrusters @ 95#
7 Ring Dips
7 Burpees
Time 6:50
Note(s): It was great to finally meet you Scott! Great job today. If you find a good WOD you want to go head to head let me know!
1 comment:
You were a monster today. I had a great time today. Thanks for letting me come hang out at your house.
I'll find something good for head to head stuff.
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